Beneath the Pain, There’s Power.
Virtual EMDR Therapy to Help You Find Relief and Move On – For Good.
Available Online Throughout Washington State
“Turn your wounds into wisdom.”
Oprah
Reyna is f-ing exhausted.
She’s the one everyone turns to – the helper, the fixer, the steady hand in the storm. Her calendar is overflowing with commitments she’s made at work, to her best friend, with her husband, her mother-in-law, her daughter’s preschool…
It’s like she has a million tabs open on her mind’s desktop – at all times. She’s built her life around caring for others, solving problems, and keeping it all together.
But somewhere along the way, she lost sight of herself.
Putting other people first for so long has left her questioning if she even knows what her own needs and wants are! She’s running on fumes, and the same patterns of giving too much and getting too little are leaving her drained. Her 3rd iced coffee of the day is no match for this level of exhaustion.
Reyna knows that this isn’t sustainable, and she definitely doesn’t want her daughter to end up in the same pattern she’s stuck in… but she feels guilty whenever she starts to slow down or take time for herself.
She hates the idea of letting people down.
This is where I come in.
I’m here to help you connect the dots between what you’ve experienced in the past and what triggers you today.
Using virtual EMDR, IFS, and the latest research in neuroscience, we can help you heal and find relief from trauma, anxiety, grief & loss, phobias, or challenging life-transitions. So you can finally move on – for good. All from the comfort of your own home.
Imagine what your life could look like if you had more clarity and felt more calm confidence. I imagine it would be pretty f-ing awesome.
Let’s see what’s possible together.
Hi, I’m Dylan.
I’m on a mission to help the life-long learners and doers of the world get to know themselves deeply, get to the root of their symptoms, and live lighter, more empowered and intentional lives.
People often ask “How are you?” without leaving room for an honest answer. Hell, maybe you don’t even know what your honest answer would be! With me, we can explore how you’re really feeling beneath the surface – even if it feels sticky, layered, and complicated.
Staying surface-level keeps us stuck. Real change happens when we dig deep.
I offer a warm, fun, non-judgmental space where you can finally pause, get honest, and unpack the weight you’ve been carrying. It’s time to lighten the load.
You might feel weird asking for help from a complete stranger; I get it. But hey, you deserve support just as much as everyone else. And I’ve got some pretty amazing tools I’d love to share with you that have completely transformed my life and the lives of my clients.
Reyna was ready to get down to business.
She was fed up with how anxious and overwhelmed she was feeling and knew that if she didn’t make a change soon, she’d ultimately run herself into the ground… This wasn’t her first time in therapy, but it was her first time doing EMDR therapy.
She was willing to try anything and was surprised about how quickly things shifted. Soon, Reyna noticed that she felt more present in her day-to-day life, and her internal dialogue was starting to get quieter.
She felt empowered.
Now, she’s able to take time for herself without the all-encompassing guilt or nagging anxiety. She’s noticed herself feeling lighter, calmer, and more clear. She finally started that creative project she’s been wanting to do for years. Her relationships are stronger than ever. Because she knows herself better, she has learned to communicate more authentically with her closest people.
Finally, she feels like she can be a good role-model for her daughter – someone who prioritizes her own well-being, feels her feelings unapologetically, and is not afraid to take up space in a world that often wants us to shrink.
Want to learn more?
EMDR Intensives
Ongoing Therapy
Reclaim your power.
I helped Reyna find a way through through her exhaustion and emerge empowered on the other side. I can do the same for you if you’re willing to think outside of the box and try something a little different.
You don’t have to keep carrying this alone. And you definitely don’t have to keep pushing through. Let’s work together to help you feel lighter, more alive, and proud of how far you’ve come.
