EMDR INTENSIVES
HELP YOU GET UNSTUCK.
Virtual therapy that helps you move through what’s been holding you back.
Serving Clients in Washington State
Some wounds don’t heal just by talking about them.
You moved on. Your nervous system didn’t.
Be honest — are you exhausted from dealing with reactions that don’t make sense anymore?
Maybe there’s a fear, trigger, or block that keeps popping up at the worst possible moments. Or maybe something happened recently and, even though life kept going, you feel off, raw, or not quite like yourself. You feel overwhelmed, emotionally flooded, shut down, or frustrated that this is still affecting you.
Living like that takes a real toll. It’s exhausting to manage your reactions, hold it together, and tell yourself you should be over it by now. You might look like you’re functioning just fine, but inside you’re worn down and tired of pushing through the same ol’ shit.
EMDR intensives do what talk therapy can’t.
EMDR is an evidence-based therapy that works directly with how your brain and nervous system store experiences. Instead of retelling your story over-and-over or thinking your way out of it, EMDR helps process what never fully resolved so it stops showing up as fear, panic, or reactivity. This makes it especially effective for recent experiences and specific, goal-focused work.
In EMDR sessions, we target the memories, beliefs, and body responses driving your reactions. As you process those pieces, things shift. Triggers lose their charge. Your system settles. New responses show up without forcing or white-knuckling. Many people feel lighter, clearer, and more like themselves again.
If you’re ready for real relief, schedule a free 20-minute consultation and we’ll explore whether a customized EMDR intensive with me is a good fit for you.
Hi, I’m Dylan.
I work with creative, open-minded deep feelers who want support with a specific goal or challenge, like fear of public speaking, performance anxiety, or a particular trigger that keeps getting in the way — as well as people processing the impact of a recent traumatic experience.
Through EMDR intensives, I help you work through what’s still stuck so your system can finally settle and you can move forward with more ease and confidence.
Want to learn more?
EMDR Intensives
Ongoing Therapy
Find your way forward.
I’ve helped people move out of patterns that looked fine on the outside but felt stuck on the inside — and I can help you do the same. You don’t have to stay here or figure this out alone. Let’s get you clearer, steadier, and moving toward what’s next.