I know how it feels to look like you’ve got it all together… and still feel stuck.
On paper, your life works. But inside, you’re drained, uninspired, and wondering if this is really it. You’ve worked hard to get here, so it feels almost wrong to want something different — but you do.
I help high-achieving, self-aware professionals dig deep, get clear on what they really want, and take confident steps toward a life that actually fits. Our sessions are a space to slow down, get honest, and finally shift the patterns that keep you stuck.
Therapy doesn’t have to be clinical or stuffy — it can feel like a breath of fresh air. And starting? That’s the hardest part. But the clarity, confidence, and alignment you’ll leave with make it worth it.
Let’s get started.
About Me
My journey into the realm of therapy…
For most of my life, I was chasing a career I thought I’d have forever. I poured years into it, hit milestone after milestone… and then realized the spark that once kept me going wasn’t there anymore. I found myself wondering, Is this really it? What’s missing?
That curiosity changed everything. It’s what eventually led me here — doing work I love, helping high-achieving, self-aware professionals dig deep, break free from the cycles that keep them stuck, and create lives that actually feel aligned.
As a bi-racial, second-generation Filipino-American Millennial, I understand what it’s like to navigate identity, resilience, and the unspoken generational patterns we carry. I named my practice DIG DEEP THERAPY because I believe real change happens when we go beneath the surface. My approach is warm, curious, and rooted in proven tools to help you find clarity, confidence, and a stronger connection to yourself and your life.
I’m a Licensed Mental Health Counselor Associate in WA (#MC61327070) with a master’s in Counseling Psychology from Bastyr University and advanced training in EMDR, IFS, and trauma-informed care. My work is grounded in both professional expertise and lived experience, so you get tools that are proven — and real.
Outside the therapy room…
I’m usually off on adventures with my partner, discovering new restaurants and coffee shops, thrifting for hidden gems, or dreaming up creative side-hustles to feed my inner creative entrepreneur. On slower days, you’ll find me curled up with a documentary (or my guilty pleasure, Love Island), with our mini-Goldendoodle, Shrimp, and our grumpy cat, Po’Boy.